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What is IMMUNITY?!

The Immune System The Lymphatic System About the Immune System The immune system, which is made up of special cells, proteins, tissues, and organs, defends people against germs and microorganisms every day. In most cases, the immune system does a great job of keeping people healthy and preventing infections. But sometimes problems with the immune […]

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What is MSM ? (Methyl-Sulphonyl Methane) and its health benefits!!!

MSM is the 4th most plentiful mineral in the body and so essential to life that it is found in every cell of virtually every animal and plant. MSM is basically converted sulphur. MSM as a supplement is usually sourced from pine bark. Never use synthetic MSM. Foods rich in sulphur are eggs, onions, garlic […]

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STORY: The Important Things In Life! What’s in your jar?

A philosophy professor stood before his class with some items on the table in front of him. When the class began, wordlessly he picked up a very large and empty mayonnaise jar and proceeded to fill it with rocks, about 2 inches in diameter. He then asked the students if the jar was full. They […]

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Herbs & Food for Digestion

CRAMPBARK –VIBURNUM OPULUS The cramp bark quickly reduces releases overly tense muscles in the gut and bowel which have contracted due to unbalanced digestive enzyme activity. Once the muscles relax and the tension and bloating reduces, digestive enzyme activity will more readily regain better activity. Additionally crampbark is soothing to the nerves and a calm […]

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Barley Water for Kidney Cleansing: How to Make

This drink is designed to gently cleanse the kidneys whereby reviving their function and strengthening their activity for more positive health and energy. This drink is pleasant tasting and becomes slightly sweet from the cinnamon. Pearl Barley or Whole Barley can be bought from health food stores or the whole food section of good supermarkets. […]

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Focus On: Kinesiology

What is Systematic Kinesiology? Systematic Kinesiology (pronounced kin-easy-ology ) is a way of identifying any imbalances a person has by monitoring their ability to hold their muscles against light pressure. Each muscle is related to an organ, and also to an energy pathway called a meridian. Together the muscle, organ and meridian form a circuit. […]

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Kostas’ Top Nutrition Tips

Dear Friends,  Here are some tips for improving your nutrition. Start with a few points, and work your way up to adding more and more healthy habits into your life. Please ensure that you build a routine eating the same times daily (within one hour earlier or later than the time that you ate the […]

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Kinesiology FAQ

Kinesiology Facts Kinesiology is a safe, natural, effective and complete complementary therapy. It is a way of detecting imbalances in the body through muscle monitoring. Kinesiology was devised by an American Chiropractor, Dr George Goodheart in 1964. Brian Butler who set up the first school, The Academy of Systematic Kinesiology, brought it to the UK […]

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Focus On: Scenar

What is Scenar? Scenar treatment is conducted with an electronic device; the Scenar weighs approximately 300grams, is 200mm in length, with an electrical contact at one end and runs off a 9V battery. This is run over the spine and abdomen or the infected area, recording the resistive response to its signals and using its […]

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