“The part can never be well unless the whole is well.”
At Total Health Now, we strongly believe in the value of holistic health. From our own experiences and health improvements, through to our work with hundreds of clients, we have seen the unquestionable results. Our vast array of testimonials speak for themselves; from weight loss to improved energy, better sleeping to reconciled symptoms – the Total Health Now treatments are hugely popular.
Situated within the Alara Health Store (a short walk from Russell Square tube station in Bloomsbury, London), Total Health Now is headed by qualified holistic health practitioners – and husband and wife duo – Kostas and Lana Kapelas. They are supported by a team of experts trained in holistic and naturopathic treatments.
As leading expert natural health practitioners in London, Kostas and Lana have worked together over the past decade to grow their naturopathic clinic into one of the go-to destinations in London for celebrities and professionals alike. When someone asks for the ‘best holistic practitioner near me’, many will point them in the direction of Total Health Now. They also have their own healthy product range, Mount Olympus Pure Foods.
You don’t need to have a ‘problem’ to visit Total Health Now. We believe strongly in preventative health care. Just as we MOT our car once a year, we should also make checking our health a priority too. You’ll be surprised at the difference it can make. So many of our clients leave us with answers to ailments that they didn’t even realise were affecting their life. The transformations are genuinely surprising, even to us after more than a decade of working in this way.
“The one who has health has hope and the one who has hope has everything.”
– Arab Proverb
To book in for a health consultation with Kostas, Lana or another member of the Total Health Now team, contact 020 7293 0440.
To create a global community of super healthy, happy and fulfilled individuals!
MISSION: To become the number one company in the UK for holistic business and family health that delivers actual real results, combining ancient methodologies and cutting-edge technology.
At Total Health Now Clinic, we offer a wide range of natural therapies practised by highly qualified and experienced practitioners whose dedication and passion contributes to a holistic approach in healing. We all work together as a team to offer the best treatments to our clients. The purpose of Total Health Now Clinic is to offer a one-stop-shop for health and well-being, where you’ll find everything you’re looking for. All our practitioners are fully insured and have been carefully selected to offer the best quality of services and a warm, welcoming and trustworthy environment.
As leading expert natural health practitioners in London, Kostas and Lana have worked together over the past decade to grow their naturopathic clinic into one of the go-to destinations in London for celebrities and professionals alike. When someone asks for the ‘best holistic doctors near me’, many will point them in the direction of Total Health Now. They also have their own healthy product range, Mount Olympus Pure Foods.
After recovering from his own ill health, Kostas went on to qualify as a holistic practitioner in over 20 health modalities and now talks at a number of health events, is featured in various magazines, and has co-authored two health books as well. Lana gained her qualifications over 7 years ago and is particularly interested in maternal and paediatric health. As such, she helps to support many women through their pregnancy, breast-feeding and post-partum period. She runs a variety of workshops and retreats alongside their array of holistic health services.
Kostas is our Head Practitioner and co-founder of Total Health Now® and specialises in helping people to Rebuilt their Health and Recharge their Energy.
Kostas believes that toxin-free lifestyle, emotional and spiritual stability, proper nutrition, breathing and exercise, are the keys to good health. He seeks to treat the whole person, not just the symptoms. He offers practical health solutions without the hype.
Kostas is an accomplished public speaker, who puts on regular live and online events in London and Greece, sharing the truth about natural health and a healthy lifestyle.
Lana Kapelas is a weight loss and rejuvenation coach, RejuvaDetox specialist, nutritional advisor, and CACI face and body therapist. She is also a co-founder of Total Health Now, and mother of two children who enjoy excellent health.
Lana is a positive and professional person who loves helping people to feel the best they can. She supports her clients as they change their lifestyles, and she always puts their safety and welfare as a priority.
Elena Deker has nine years of experience as a colon hydrotherapist caring for over a thousand clients across the UK. She has worked in healthcare all her life, including 6 years as a colon hydrotherapy therapist.
Elena’s main area of interest is in the relationship between the gut and the mind and the effects that stress can have on our bowel function. She is not only a fully trained colon hydrotherapist but has also a massage therapist and all clients can benefit from her excellent holistic skills.
She believes in the power of simple diet and lifestyle changes to improve our health and wellbeing.
Coming from a life of constant illness and going to the medical practitioners seeking for help, Janice realised in the end that no one in that field could truly help me. Being born in the abundantly green island of Dominica rich in natural resources, her family began to look to more holistic methods of healing.
After a number of years, Janice was fortunate to meet a naturopath and holistic doctor who trained me extensively in how to achieve optimal health through the balance of natural and live nutrition, toxin removal, cleansing and healing. Janice is a certified and seasoned colonic hydro-therapist and have been practising for 17 years throughout the Caribbean, Canada, and North America. She is honoured to now be a part of the Total Health Now team where she specialises in colon hydrotherapy and herbal treatments.
Leanne holds an Internationally recognised ITEC Qualification in Complementary Therapies with over 5 years of experience with clients from all walks of life and VIP backgrounds. Leanne has a real passion for finding health in all individuals. This zest for well-being lead her to extend her knowledge within the Complementary and Holistic therapies and train to become a Colon Hydro-Therapist with advanced training in Enemas and Implants so she could offer optimum bespoke treatments and services.