Health Hub

In recent years, bioresonance has emerged as a powerful tool in holistic health, offering a non-invasive and comprehensive approach to wellness. But what exactly can bioresonance detect, and how does it work? In this blog post, we’ll explore the fascinating world of bioresonance and its capabilities in detecting various health imbalances and conditions. Understanding Bioresonance […]

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You’ve likely heard about the alkaline diet touted as the ultimate solution for health and vitality, with endorsements from Hollywood icons like Jennifer Aniston and Gwyneth Paltrow. But what exactly is this diet, and should you consider adopting it? Let’s delve into the details. The alkaline diet, also known as the “alkaline ash diet” or […]

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In a world filled with fad diets and quick-fix solutions, detox programs have gained popularity as a means of jumpstarting weight loss and revitalising the body. But just how much weight can you expect to shed during a detox? Let’s explore this question and discover how the RejuvaDetox program can be a holistic solution to […]

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In recent decades, while life expectancy has risen, healthy life expectancy has unfortunately declined. This means that although we may live longer, our quality of life during those years may not be as optimal. A concerning trend highlighted by ‘The Guardian in March 2019 pointed out a decline in life expectancy in England and Wales, […]

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Assessing your detox potential is essential before embarking on any detox regimen, whether it’s a juice cleanse, fasting or a specific dietary plan. This involves understanding your body’s ability to eliminate toxins and how well it can handle detox effectively. Assessing your detox potential allows you to make informed decisions about the type and duration […]

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Understanding how our bodies react to stimuli is paramount in health and wellness. Confusion often arises when distinguishing between histamine body reactions and food allergy responses. These two phenomena, while related, have distinct characteristics that can significantly impact how we manage our health. In this blog post, we’ll delve into people’s common mistakes in discerning […]

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In alternative healthcare, a transformative approach is recognised for its unique blend of German engineering principles and a deep understanding of holistic well-being. At the heart of this method lies Bioresonance therapy, a revolutionary concept rooted in the idea that the frequencies present in nature can positively influence the body’s regulatory mechanisms. Let’s explore the […]

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As we enter a new year, it’s an opportune time to reflect on our health and commit to overall well-being. One crucial aspect often overlooked is thyroid health—an internal motor that sets the pace for our entire body. If you’ve been feeling persistently tired, struggling with weight, or experiencing other discomforts, your thyroid might be […]

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Your first line of defence is to choose a healthy lifestyle. Did you know that almost 80% of our immune cells are in the gut? Eating a diverse range of REAL food is essential to give your immune system all the nutrients it needs to keep you healthy. Often, you’re so busy in life – […]

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Indulging in festive delights is part and parcel of the holiday season, but the aftermath of rich foods and overeating can leave us feeling bloated and uncomfortable. With an average consumption of 6,000 calories on Christmas Day alone—triple the recommended daily intake for women—it’s no wonder our digestion may struggle during this time. Several factors […]

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In health and wellness, few vitamins capture attention, like vitamin C. Its significance is universal from childhood memories of citrus fruits to combating colds. As we enter the season of colds and flu, let’s delve into vitamin C and its impact on our immunity. Do you need to supplement? While nature provides, our evolving lifestyles warrant […]

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Bioresonance therapy has emerged as a fascinating and practical approach to addressing various health concerns in the ever-evolving landscape of holistic health. One area where bioresonance therapy has shown promising results in identifying and managing food intolerances. In this blog, we’ll delve into the principles behind bioresonance therapy and its application in uncovering and managing […]

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In today’s fast-paced world, maintaining a strong and resilient immune system has become more critical than ever. The ongoing global health challenges have highlighted the significance of proactive health management, and one crucial aspect of this is our respiratory health and immune function. Total Health Now Clinic Ltd., with its holistic approach to well-being, stands […]

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Many children are known for their selective eating habits. While this is a typical phase of childhood development, it can often leave parents feeling frustrated and challenged, especially when they hear stories of little ones who seem to devour everything in sight, including broccoli seconds. But here’s the essential point: fussy eating is usually not […]

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Food intolerance is a common issue that can affect many people, often leaving them puzzled about the underlying causes. Total Health Now Clinic Ltd., based in London, is committed to helping clients better understand food intolerance and its implications on the immune system. Understanding Food Intolerance Unlike food allergies, food intolerance is characterized by the […]

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Cortisol, often called the “stress hormone,” is a crucial component of our body’s stress response system. Regarding health challenges like weight gain, Total Health Now Clinic Ltd. in London offers tailored holistic solutions to address this issue. Cortisol: The Stress Hormone Cortisol is a hormone the adrenal glands produce on top of the kidneys. It […]

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Menopause is a natural phase in every woman’s life, marking the end of their reproductive years. Along with hormonal changes, menopause often brings about various physical and emotional shifts. One of the most prevalent concerns during this time is weight management. Unfortunately, several myths and misconceptions surround menopause and weight loss. Let’s debunk some of […]

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Regarding weight management, our thyroid gland plays a crucial role. This butterfly-shaped organ in our neck is a powerhouse for regulating metabolism. However, when thyroid issues arise, they can throw a wrench into the weight loss journey. In this blog post, we’ll explore the intricate connection between thyroid health and weight, shedding light on how […]

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In today’s fast-paced world, weight management concerns many individuals. People often attribute weight gain to factors such as diet and exercise, but toxicity is another hidden player in the game. Understanding the link between toxins and weight gain is crucial for those seeking sustainable and healthy weight management strategies. Toxins: The Silent Intruders Toxins are […]

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In a world filled with the hustle and bustle of daily life, it’s easy to forget to prioritise our health and well-being. We often get caught up in the demands of work, family, and social commitments, leaving little time to rejuvenate our bodies and minds. That’s where the RejuvaDetox Program comes in—a comprehensive wellness journey […]

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Think of cortisol as nature’s built-in alarm system. It’s your body’s primary stress hormone. It works with certain parts of your brain to control your mood, motivation, and fear. Your adrenal glands — triangle-shaped organs at the top of your kidneys — make cortisol. How Does It Work? Your hypothalamus and pituitary gland — located in your brain — can sense if your blood contains the right cortisol level. If […]

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Do I need to take gels on my run this weekend? How many? Should I eat before I exercise or train fast? Should I be having protein shakes after every workout? Is low carb better for losing body fat? Surprisingly, you still have energy left to lace up your trainers with all that to think […]

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Burn fat faster than ever! Watch your fat disappear! Ketogenic (‘keto’) diets are back in fashion. You’ve probably read the headlines and wondered whether you should take the plunge if the results are that dramatic and easy. But are they, though? This newsletter [or post] will give you the inside line on what the diet […]

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Many people fear a heart attack. Think of it as the last straw. In many cases, heart disease is an avoidable lifestyle disease; with the proper focus, you can avoid it, too. There are some pretty big risk factors (outside of smoking and drinking in excess), including being diabetic, having high cholesterol and being overweight. […]

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