Health Hub

November marks World Diabetes Day (14th of November), an important occasion to raise awareness about the growing prevalence of diabetes, the health risks associated with high blood sugar, and the importance of proactive management through diet, lifestyle, and holistic support. At Total Health Now Clinic, we have noticed a significant increase in enquiries relating to […]

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If you’ve been struggling with ongoing fatigue, brain fog, and inflammation long after a Lyme diagnosis or repeated infections, you are not alone. Many people find that despite numerous treatments, they still don’t feel like themselves. This is where bioresonance therapy may offer a new path — one that helps the body regain balance and […]

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For many of us, the end of a long, demanding day comes with a familiar ritual — a glass of wine, a gin and tonic, or perhaps a cocktail to help us unwind. It feels like a well-deserved reward after navigating work, family, and daily stresses. Social occasions, too, often revolve around alcohol, whether it’s […]

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Bioresonance therapy has long been a subject of interest within the holistic and complementary medicine community. Over the years, it has attracted both enthusiastic supporters and sceptical critics due to its unconventional principles and varied applications. A 2025 article entitled “Recent Advancements in Bio-Resonance Therapy: A Review” provides an updated overview of the field, bringing […]

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Exposure to heavy metals such as lead, mercury, cadmium, and arsenic is an increasing concern in our modern environment. These toxic elements can accumulate in the body over time, leading to various health issues. Understanding the importance of detoxifying from heavy metal toxicity is crucial for maintaining optimal health. Understanding Heavy Metal Toxicity Heavy metals […]

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Itchy, watery eyes? Constantly sneezing? Hello hayfever! Spring has arrived, and with it comes the annual struggle for those prone to seasonal allergies. But while nature can be challenging, it also offers plenty of remedies. You may be surprised to learn that what you eat and how you care for your body can significantly reduce […]

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Throughout this detox programme, you’ve learned how the things you put in and on your body—food, drink, and personal care products—can contribute to your overall toxic load. But have you considered your home environment? Many household products you use daily contain toxic chemicals. Studies show that modern homes can contain hundreds of different chemical toxins. […]

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Most people consider diet, exercise, and lifestyle habits when considering health. However, a complex web of lesser-known factors influences our overall well-being—factors that often go unnoticed. These include genetics, environmental factors, mental health, social influences, and even our living conditions, all of which play an integral role in shaping our health. Genetics and Family History: […]

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The New Year is here, and with it comes a fresh opportunity to focus on health and wellness. January isn’t just about resolutions—it’s about creating lasting habits that energise and sustain you all year. Whether you’re looking to shed post-holiday weight, boost your immune system, or feel better, now’s the time to kickstart your wellness […]

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Understanding the potential impacts of your environment on your health is becoming increasingly relevant in our fast-paced, technology-driven world. Geopathic stress and electropollution reveal how natural and artificial environmental factors influence wellbeing. Recognising these unseen stressors, you can proactively create a healthier, more harmonious living and working space. What is Geopathic Stress? Geopathic stress results […]

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Holistic Health Assessment or Health MOT is an approach to evaluating an individual’s well-being that takes into consideration multiple aspects of their physical, mental, emotional, and spiritual health. It involves looking at the person as a whole rather than just focusing on isolated symptoms or conditions. A holistic health assessment typically involves gathering information about […]

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Bioresonance is a primarily German technology that has been created and designed to regulate the body’s disturbed energy patterns and to fine-tune them to healthy harmonic frequencies that leads to vibrant health. The Theory Every cell and every organ in the body has an electromagnetic resonance and frequency pattern in the form of wavelengths. Cells […]

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You can consider BioResonance Therapy if: You are having difficulties falling asleep You wake up tired in the morning You are sensitive to specific food types You are having issues with your digestive tract You are plagued by allergies You have experienced problems with your hearing You feel as if things just “aren’t quite right.” […]

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Every human being on this wonderful planet has a body made up of 60% – 70% water.  Water has a vital role to pay in keeping us healthy and well, and the lack of it can lead to significant issues. Why do we need water? Water is used in our cells, tissues and organs to […]

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Did you know that 150 million Europeans suffer from chronic allergic diseases, and 48% of them have more than one allergy?  Sounds like a lot doesn’t it? So, you’d be surprised to learn that only 2% of people who come to us with suspected food allergies actually have them. Every day we discover more people […]

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This is the perfect time to ask yourself: “Am I waking up refreshed?” and, “If not, why not?”. We all know that a good night’s sleep is vital to our mental and physical health and really boosts our quality of life.  Indeed, research has shown that most adults need around eight hours of sleep a […]

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What is Geopathic Stress? Face this; when you are feeling stressed, you probably blame the outside circumstances or even other people’s behavior for your stress anxiety depression symptoms. But in most of the time you might overlook a significant factor. Yes, we are talking about the Geopathic Stress. For the uninitiated, Geopathic stress is typically […]

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The most important step towards a health living that none told you about? If you have health concerns about overhead power lines, mobile phone masts or about the invisible EMFs of your electrical appliances, Geoptahic stress, dirty electricity and how safe is the place where you sleep,  then this may be for you…. Are you […]

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  Natural healthy lifestyle has immense effect on your health and home. Needless to say, making your home healthier doesn’t have to be expensive, or overwhelming and just a few changes can improve the health of your home, everyone in it — and the planet it sits on.  Some of these are easy fixes. Others […]

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GEOPATHIC STRESS & EMR (ELECTROMAGNETIC RADIATION) has been found to be the common factor in most serious and long-term illnesses and psychological conditions.   How do geopathic stress and electromagnetic radiation affect us? We are now living in an environment where we are being bombarded with electromagnetic frequencies our bodies are not adapted to. Human […]

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Why can the radiation from mobile phones and computer VDU monitors be harmful? Electromagnetic fields (EMF) play an essential role in the control of the biological activities of a human being.  Our natural state of good health and feeling of well being prevails when our biological activity is in balance. The penetrative nature of electromagnetic […]

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