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If you’ve been struggling with ongoing fatigue, brain fog, and inflammation long after a Lyme diagnosis or repeated infections, you are not alone. Many people find that despite numerous treatments, they still don’t feel like themselves. This is where bioresonance therapy may offer a new path — one that helps the body regain balance and […]

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Bioresonance therapy has long been a subject of interest within the holistic and complementary medicine community. Over the years, it has attracted both enthusiastic supporters and sceptical critics due to its unconventional principles and varied applications. A 2025 article entitled “Recent Advancements in Bio-Resonance Therapy: A Review” provides an updated overview of the field, bringing […]

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In the UK, one of the most talked-about wellness topics this past month has been the way younger generations, especially Gen Z, are putting fitness at the heart of their lives. But it’s not just about looking good – it’s about feeling good too. Recent reports show that almost three-quarters of 16–28-year-olds are exercising regularly, […]

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Bioresonance therapy has emerged as a compelling modality in the ever-evolving landscape of holistic health, blending traditional principles with cutting-edge technology. At Total Health Now, we are committed to staying at the forefront of such advancements, ensuring our clients benefit from the most effective and scientifically supported treatments available.? Understanding Bioresonance Therapy Bioresonance therapy operates […]

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As spring blossoms, so does the prevalence of hay fever or allergic rhinitis, which affects countless individuals with symptoms like sneezing, itchy eyes, and nasal congestion. While conventional treatments offer relief, an increasing number of people are exploring holistic methods to address the root causes of their allergies. At Total Health Now Clinic, we emphasise […]

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If you have ever felt like you are stuck in a frustrating cycle with your health, you are not alone. Many people find themselves going from treatment to treatment, getting temporary relief, only to have the same symptoms return again and again. This is not your fault. It is the result of a common pattern […]

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Imagine driving your car for years without checking the oil, brakes, or tyres. It sounds risky, right? Yet, many of us neglect the same level of care for our health. A regular Health MOT is a routine service for your body, identifying potential issues before they develop into serious problems. At Total Health Now, we […]

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When it comes to detox programs, few names shine as brightly as RejuvaDetox. Touted for its transformative results and the overwhelming success stories it has amassed, this program has piqued the interest of many seeking holistic wellness solutions. As we dive into the world of RejuvaDetox in media, prepare to be inspired by remarkable transformations […]

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Starting a holistic health journey can feel overwhelming, with many paths to explore. Bioresonance offers a unique and transformative approach by tapping into your body’s natural energy frequencies. This cutting-edge, non-invasive therapy provides profound insights into your health, revealing your body’s vibrational state and uncovering areas needing balance. Beyond just addressing common concerns like gut […]

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Food intolerance and gut health have become pivotal in discussions about optimal health. While many tend to blame specific ingredients, such as gluten or lactose, the real issue may be more complex. If you experience digestive discomfort, stress could be the underlying factor that impacts your gut health. Stress significantly influences the gut-brain connection, contributing […]

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In the ever-evolving world of holistic wellness, bioresonance therapy has emerged as a cutting-edge, non-invasive treatment that has caught the attention of many. Although it might seem like a concept from a futuristic novel, this therapy has been embraced by numerous high-profile celebrities. Today, we’ll dive into how these ten influential figures have successfully woven […]

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You know you’re not quite firing on all cylinders. Your energy is low, your focus is slipping, and the drive that once propelled you forward has seemingly disappeared. Sound familiar? You’re not alone. In today’s fast-paced world, many people struggle to keep up with life’s demands, even if they’re not overtly sick. It’s tempting to […]

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Preparing and cooking food at home is both healthier and more affordable. The key is in the planning. Without a weekly food plan, you might not have the right foods, and you may skip meals like breakfast or lunch without planning your time. Following these tips can help you save significant money each week. 1: […]

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In a world filled with fad diets and quick-fix solutions, detox programs have gained popularity as a means of jumpstarting weight loss and revitalising the body. But just how much weight can you expect to shed during a detox? Let’s explore this question and discover how the RejuvaDetox program can be a holistic solution to […]

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Assessing your detox potential is essential before embarking on any detox regimen, whether it’s a juice cleanse, fasting or a specific dietary plan. This involves understanding your body’s ability to eliminate toxins and how well it can handle detox effectively. Assessing your detox potential allows you to make informed decisions about the type and duration […]

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In a world filled with the hustle and bustle of daily life, it’s easy to forget to prioritise our health and well-being. We often get caught up in the demands of work, family, and social commitments, leaving little time to rejuvenate our bodies and minds. That’s where the RejuvaDetox Program comes in—a comprehensive wellness journey […]

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‘Hormones’. Oestrogen and testosterone are the two that most likely spring to mind, and their role in puberty, libido, and the reproductive system.  Our bodies produce a whole host of other hormones which play a role in our health and how we function daily. Given its name as a ‘growth hormone releasing peptide’, Ghrelin controls […]

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Kinesiology is a holistic therapy that utilizes muscle testing to assess imbalances in the body’s energy systems. It combines elements of traditional Chinese medicine, Western anatomy and physiology, and principles of mind-body medicine. Kinesiology treatment aims to restore balance and promote overall well-being. Here are some key aspects of kinesiology treatment: Muscle Testing: Muscle testing […]

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Buteyko breathing is a technique named after its developer, Dr Konstantin Buteyko. It focuses on reducing breathing volume and increasing carbon dioxide levels in the body. The method is based on the idea that many people breathe too much and exhale too much carbon dioxide, which can lead to various health problems. The Buteyko breathing […]

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May is National Walking Month. Walking is an easy and accessible way to improve physical and mental health. A 20-minute walk can reduce the risk of several preventable health conditions, including, certain cancers, depression, heart disease and Type 2 diabetes. By swapping a short drive for a short walk, you can also help reduce air […]

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Holistic Health Assessment or Health MOT is an approach to evaluating an individual’s well-being that takes into consideration multiple aspects of their physical, mental, emotional, and spiritual health. It involves looking at the person as a whole rather than just focusing on isolated symptoms or conditions. A holistic health assessment typically involves gathering information about […]

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As you get older, one of the things that can start to happen is that you experience aches and pains. If your aches and pains are a regular feature of your life, it’s definitely worth asking your doctor or physio for advice. Sometimes that regular twinge you are getting is something more serious, but don’t […]

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It’s meant to be ‘the most wonderful time of the year’ but the pressure of the holidays can often mean a stress overload. Here’s what to do about it. Though you look forward to it all year, when Christmas arrives the experience can be pretty overwhelming. Trying to get everything ready in time can be […]

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What is it? A non-invasive health screening tailored to you. Who is it for? Health MOTs are available for all. It is especially recommended for those who are concerned about their health and lifestyle. How does it work? Our Health Practitioner carries out a range of tests including non-invasive electrical bioresonance to analyse your current […]

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