Health Hub

  It is becoming increasingly challenging for everyone to be able to access good health promoting food. Food, that is abundant in the width of nutrients that we need and is free from the harmful chemicals that are increasingly found in our food chain. Advances in food production and processing have not produced foods which […]

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Dr. John F. Demartini is one of my favourite authors and speakers and I have watched him live a few times. What he says below is of paramount importance if you are interested in cahnging your lives. “The quality of your life is based partly upon the quality of the questions you ask yourself daily. […]

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“Using the power of affirmations is one one of the most effective ways to balance our chakras. Our thoughts create our reality, and by regularly practicing positive chakra balancing affirmations, we can achieve astonishing results in our lives.   Chakra is a Sanskrit word which literally translates into a spinning wheel. According to ancient yogic […]

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  DAILY TIP – Be appreciative of your life, your health and whatever you have. Gratitude is good for your soul as well as your health.  

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