KINESIOLOGY

Kinesiology may be useful for you if:

• You are looking for the root cause of your health problems
• You have neck, back or joint pain
• You have food sensitivities
• You have recently had weight loss or gain, or have IBS
• You have headaches or migraines, frequent illnesses or infections
• You’re tired all the time
• You have depression or anxiety
• You have fears and phobias
• You have emotional or behavioural issues

Firstly, I ask you to complete a health questionnaire – this takes around 30 minutes and means I have a full view of your health situation, as well as talking through emotional issues and testing for beliefs about life and who you are.

Then I test a few muscles as a biofeedback mechanism to see which organs need support, and which emotional support or nutritional support you need.  During the testing I will explain what I am testing, and what I find.  For example, if your gut is irritated, I will ask how much wheat and dairy you eat.

This is a totally non-invasive process and involves lying on a bed fully clothed – just your shoes need to come off!   Sometimes I may need to rub some lymphatic points above your clothes.

At your appointment, the muscle in a selected part of your body will be lightly manipulated or tested to receive biofeedback. At times leg muscles will be used, so we recommend that you wear comfortable trousers.

After your first appointment, a treatment plan is tailored to your specific requirements. This may include detoxing, acupressure, firm reflex massage, flower remedies, nutritional support, emotional stress release techniques, suggested lifestyle changes and more. The exact treatment you receive depends entirely on the requirements of your body, determined by your body’s response to the muscle tests.

We would expect to see good results even from the first visit and major changes after three to four consultations.  Each session will provide you with new insights and awareness; empowering you to make positive changes in your life.

At Total Health Now^©, you can be sure that, if required, we will design a programme for you which will help you achieve your goals.  This may include more kinesiology or other treatments, tools and techniques which will get you to where you want to be.  We are professional therapists and, as such, will recommend the treatments which will most benefit you.

“Kostas is a charming man with a very kind manner and allows you to feel at ease instantly. He explained everything to me as he went along and tested various parts of my body with ease and good understanding. With his help I was able to clarify some very interesting frustrations that I had been dealing with effortlessly and with incredible clarity! For that I am truly grateful. I would thoroughly recommend a kinesiology treatment and if you want knowledge, consideration and patience then Kostas is definitely the practitioner for you.”

– Jackie (Hertfordshire)

To find out more about kinesiology therapy, to book a course of treatments or find out about a bespoke programme tailored to your needs, please complete this short form and we will be in touch with you very soon.

1. What Is Systematic Kinesiology?
Systematic Kinesiology is a holistic therapy that uses muscle testing to identify imbalances in the body. Developed by Brian H. Butler, it builds on principles of Applied Kinesiology and integrates techniques to support physical, emotional, and nutritional well-being. It works systematically to restore harmony to the body’s energy systems.

2. What Can Systematic Kinesiology Do For Me?
Systematic Kinesiology can address a wide range of issues, such as:

• Stress and anxiety
• Digestive issues
• Chronic fatigue
• Allergies and sensitivities
• Pain management
• Emotional imbalances
  At Total Health Now Clinic, our tailored approach meets your unique needs.

3. How Does Systematic Kinesiology Work?
Systematic Kinesiology uses muscle testing to detect and correct imbalances. Practitioners apply gentle pressure to muscles while testing the body’s response to various stimuli, including nutritional, emotional, and environmental factors. This allows us to identify root causes and support the body’s natural ability to heal.

4. What Is Muscle Testing?
Muscle testing is a core technique of Systematic Kinesiology. It evaluates the strength or weakness of specific muscles in response to different inputs. By observing how muscles react, practitioners can uncover hidden imbalances and tailor treatments accordingly.

5. What Stressors Can Systematic Kinesiology Identify?
Stressors identified through muscle testing include:

• Nutritional deficiencies
• Environmental toxins
• Emotional trauma
• Allergens or intolerances
• Energetic blockages
  At Total Health Now Clinic, we work to address these stressors holistically.

6. Does Systematic Kinesiology Include Substance Testing?
Yes, Systematic Kinesiology can test your body’s response to substances such as foods, allergens, and supplements. This helps identify sensitivities or deficiencies contributing to your health concerns.

7. How Many Sessions Will I Need?
The number of sessions depends on the nature of your health issues. Some clients experience improvements after just one session, while others with chronic concerns may benefit from ongoing treatments. Your practitioner will recommend a personalised plan based on your goals.

8. How Long Does A Session Last?
Depending on your needs, a typical session lasts between 60 and 90 minutes. This allows for thorough assessment and targeted interventions.

9. How Long Should I Wait Between Sessions?
We recommend leaving 1–2 weeks between sessions to allow your body to adjust and integrate the changes. Your practitioner will provide guidance tailored to your progress.

10. Can Systematic Kinesiology Be Used Alongside Medication?
Yes, Systematic Kinesiology complements conventional treatments and can be safely used alongside medication. It supports your body holistically while respecting your existing medical care.

11. Will My Concerns Return After Treatment?
Systematic Kinesiology addresses the root causes of imbalances, often resulting in long-term improvements. Maintaining lifestyle changes and periodic follow-up sessions can help sustain progress.

12. What Are Energy Meridians?
Energy meridians are pathways through which the body’s energy flows. Blockages or imbalances in these pathways can affect overall health. Systematic Kinesiology helps clear and balance meridians to enhance vitality.

13. Where Did Systematic Kinesiology Originate?
Brian H. Butler developed systematic kinesiology inspired by Applied Kinesiology. He created this unique approach for use in the UK and Europe, incorporating systematic techniques for reproducible and effective outcomes.

14. Why Is Practitioner Expertise Important in Systematic Kinesiology?
While the tools and techniques of Systematic Kinesiology are powerful, the practitioner’s skills and experience are essential for interpreting results and creating an effective plan. At Total Health Now Clinic, we consider emotional, nutritional, and environmental aspects of health alongside muscle testing to provide a comprehensive and personalised approach.