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Monday - Friday

9am - 7pm


9am - 1pm



Light Centre , 9 Eccleston Street, London, SW1W 9LX

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London Natural Health Centre, 46 Theobalds Road, London, WC1X 8NW

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While I really liked what she put in, the combination of avocado, tomato, basil and mozza is my favourite, especially in a grilled sandwich. It’s important to have all the fillings quite thin, mine here bordering on too thick, but still good!

Serve with a large side salad. You could eat the wrap cold (without frying it) and add half an avocado.

Serves 1



1 small wholemeal tortilla

2 slices mozzarella

2 slices tomato

1 tsp pesto

A few torn fresh basil leaves

A drizzle of olive oil



  1. Place the mozzarella, tomato, pesto and basil in the centre of the tortilla.


  1. Fold in the sides to make a parcel.


  1. Heat the oil in a frying pan and place the parcel in the pan, seam side down.


  1. Cook over a low heat for 2 to 3 minutes, turning once, until golden.