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Light Centre , 9 Eccleston Street, London, SW1W 9LX

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London Natural Health Centre, 46 Theobalds Road, London, WC1X 8NW

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Superfood Muesli

cereal

Ingredients (Serves approximately 10):

1 cup oats

1/2 cup of raw almonds (chop in a food processor)

1/2 cup shredded unsweetened coconut

1/3 cup sunflower seeds

1/3 cup pumpkin seeds (pepitas)

1/3 cup chia seeds

1/3 cup wheatgerm

1/2 cup almonds, roughly chopped

4 tbsp linseeds

2 tsp cinnamon

Directions

Mix all ingredients in a bowl then add into a large glass jar to store.

Cornflakes

1 cup of toasted coconut chips

1 cup of sliced Almonds (can slightly roast them)

4tbsp linseeds