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Monday - Friday

9am - 7pm
Saturday

9am - 1pm
Sunday

Closed

Light Centre , 9 Eccleston Street, London, SW1W 9LX

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London Natural Health Centre, 46 Theobalds Road, London, WC1X 8NW

 Get directions

020 7293 0440

THYROID HEALTH PROGRAMME 

Simple Home Finger Prick Blood Test Included

-Do you suffer from symptoms such as low energy, unexplained weight gain or loss, changes in mood, dry skin, or muscle aches?

– You may be suffering from an imbalance of your thyroid hormones.

The thyroid gland is prompted to release thyroid hormones into the blood by thyroid stimulating hormone (TSH). When the thyroid doesn’t respond properly, you may develop either hypothyroidism or hyperthyroidism.

Most individuals—one in seven are women—with hypothyroidism in the UK have Hashimoto’s thyroiditis, an autoimmune disease in which your body doesn’t produce enough thyroid hormone, but this isn’t caused by iodine levels in the diet. Other less common causes of hypothyroidism include a deficiency of iodine in the diet, taking certain medications that interfere with thyroid absorption, low oxygen levels, surgical removal of the thyroid, and a genetic disorder.

About the treatment
  • 4 weeks Programme
  • Thyroid Recipe Book features delicious recipes
  • Printable shopping lists
  • 2 x 60 min One-to-One Coaching
  • Thyroid at-home Finger Prick Blood Test
  • Messaging and Email Support during the programme
  • Future recommendations to support your health journey + resources
Book an Appointment Now
  • You have a low or overactive thyroid
  • poor sleep, fatigue
  • weight gain
  • low energy

Thyroid Blood Test

Find out how well your thyroid gland is functioning with our simple, at-home thyroid check.

  • Tests for Free Thyroxine (FT4) and Thyroid-Stimulating Hormone (TSH) which are the key thyroid markers
  • Simple at-home finger-prick blood test, with no in-person interaction required
  • Provides hospital-standard, easy-to-read traffic light results
  • Provides clear guidance as to what to do next
  • Receive expert advice to better support your overall health
  • Customers must be aged 18 years or over to take this test. This test is not available to customers who are pregnant or breastfeeding
  • Only available in the UK

 

Coaching & Thyroid Food Plan

Nutrition is always an important step towards a person’s overall health. But it is doubly important in thyroid disease patients, as a poor diet can actually trigger poor thyroid health in the first place.

Many people desire weight loss while they deal with an underactive thyroid. But shedding those extra pounds isn’t the only reason a thyroid diet is important.

Upon receiving your blood test results you will have an opportunity to learn about the above triggers and optimize your thyroid and overall health with the help of Total Health Now experts.

 

What’s Included:

  • 4 weeks Programme
  • Thyroid Recipe Book features delicious recipes
  • Printable shopping lists
  • 2 x 60 min One-to-One Coaching
  • Thyroid at-home  Finger Prick Blood Test
  • Messaging and Email Support during the programme
  • Future recommendations to support your health journey + resources

 

Their 4.5-year-old son had been on the medication for two and a half years and Marianna for over five years. Once she had started, she felt more energy and was waking up more rested. Also, her latest laboratory tests show that her cholesterol levels were back to normal.  Most importantly, the thyroid levels for both of them were reduced significantly and, she said, “the test results were amazing”. They both reduced the medication and Marianna is sure that, very soon, her son will be able to stop his medication completely.

– Marianne & Konstantinos Prlovolou

To find out more about Breathing Retraining and Classical Buteyko Breathing, to book a course or find out about a bespoke programme tailored to your needs, please complete this short form and we will be in touch with you very soon.

Case Studies

Case Study – Thyroid Problems

Their 4.5-year-old son had been on the medication for two and a half years and Marianna for over five years.

Case Study – Thyroid Problems

Their 4.5-year-old son had been on the medication for two and a half years and Marianna for over five years.

Case Study – Breathing Retraining Two

Maria attended the online breathing retraining course as she had breathing challenges and needed to strengthen her weak immune system.  After many years, she has now learned how she should breathe. She said: “The breathing course with Kostas was educational and I learned effective breathing techniques”. -Maria Plytas