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Light Centre , 9 Eccleston Street, London, SW1W 9LX

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London Natural Health Centre, 46 Theobalds Road, London, WC1X 8NW

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Serves 1

Ingredients:

50g quinoa

1?2 tsp ground cinnamon

1?2 tsp ground ginger

150ml unsweetened almond milk
50ml water
1 tsp vanilla extract

1 small pear, chopped and cored
4-5 pecans
Sprinkle of salt

Vanilla protein powder (optional)

 

Method:

  1. Rinse the quinoa and place in a saucepan with the cinnamon, almond milk, water, vanilla, salt and pear over medium heat.

 

  1. Bring to a boil, reduce the heat, and simmer until the porridge thickens and the quinoa softens. This usually takes around 15-25 minutes.

 

  1. Add more water if needed. Stir occasionally to stop the quinoa from sticking to the pan.

 

  1. Once cooked, place in a bowl and stir in the vanilla protein powder if adding. Top with pecans.