Is a natural cough syrup needed in your home?
Ingredients:
¼ teaspoon Ginger freshly grated or powdered.
1 tablespoon Apple Cider Vinegar (an organic one, like Bragg’s or Melrose is best)
2 tablespoon Water
1 tablespoon Honey (use a locally produced raw honey, if possible.)
¼ teaspoon CayenneIn a bowl dissolve or mix cayenne and ginger in the apple cider vinegar and water. Add honey and mix well. Pour into a jar and seal with a lid. If you make larger batches then refrigerate to preserve its freshness.Take 1 tablespoon as needed for cough.
1 tablespoon Apple Cider Vinegar (an organic one, like Bragg’s or Melrose is best)
2 tablespoon Water
1 tablespoon Honey (use a locally produced raw honey, if possible.)
¼ teaspoon CayenneIn a bowl dissolve or mix cayenne and ginger in the apple cider vinegar and water. Add honey and mix well. Pour into a jar and seal with a lid. If you make larger batches then refrigerate to preserve its freshness.Take 1 tablespoon as needed for cough.
Please note: this doesn’t dissolve perfectly. Always shake well before using.
Source: Step Into Health Wellness Centre
