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Light Centre , 9 Eccleston Street, London, SW1W 9LX

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London Natural Health Centre, 46 Theobalds Road, London, WC1X 8NW

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Make your own nutritious cereal and granola with our healthy recipe ideas. Make a batch of high-fibre muesli or some homemade fruity, crunchy granola.

Serves 2

Ingredients:

100g buckwheat flakes (or gluten-free oats, rice flakes or quinoa flakes)

3 tbsp toasted coconut flakes

1 tbsp walnuts

1 tbsp macadamias

1 tbsp sultanas

Sprinkle of cinnamon

 

Method:

  1. Mix all the dry ingredients in a bowl and top with milk. Enjoy.