Sonia attended a one-day Healthy Cooking workshop, as she wanted to learn healthy recipes for herself and her family, and obtain nutritional advice.
“The workshop was a lot of fun and very relaxed,” she said. Lana had tailored the recipes to suit the needs of the individuals who attended, and she “gave a wealth of extra tips and advice”.
“I would highly recommend this workshop,” added Sonia.
-Sonia Wesley
