Andrew Perrier was a patient for over three years. He took part in the online Breathe Re-training Course and also benefited from various other treatments.
He says that the benefits he has experienced since taking the course have been life-changing. Beyond the physical benefits of the breathing technique (ridding himself of snoring and some sinus issues), the course goes deep. For Andrew, it had a meditative, mindful element to the daily breathing practice.He felt more in tune and connected with himself. Imagine having more energy, needing less sleep, having your physical fitness improved – so no more lethargy. This course brings all these re-balances to you and more.
“Kostas gives clear and patient guidance, delivered in a fun and inclusive way”, says Andrew, “so you get the science and understanding, along with the numerous benefits to your long term health. I just wish I had discovered this course sooner!”
– Andrew Perrier