Tag Archives: Health Benefits of Wheatgrass

Health Benefits of Wheatgrass

 

Wheatgrass is full of goodness, it’s gluten-free and a wonderful source of vitamins A, B1 and B2, and minerals Iron, Copper, Phosphorus, Potassium, Zinc and Calcium.

Interesting facts… 

 
Additionally wheatgrass powder contains hundreds of enzymes, some of which are completely unique to wheatgrass. Per gram it also contains more protein than meat, fish, dairy, and pulses.

Adding Wheatgrass to your diet will contribute to your recommended daily fibre intake. 10g of Wheatgrass will provide you with about 4.7g of fibre.

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