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Two key elements in our health and well-being

Our bodies function with the help of electrical impulses and when these are not working to an optimal degree, they will become dysfunctional and degenerate. For electricity to work it needs a positive flow, a negative flow and it needs to be grounded or earthed. When I think back to the days when we had to put a plug on all appliances and we had to make sure that the plug was earthed. It is no different for us. If we want things on any level to work well in our lives, we need a balance and we need to be earthed.

Health: earthingIn order to be grounded we need to put our attention on our base area and on our feet. The feet need to be flat on the grass/earth and without shoes. The rubber, plastic and man made materials in our shoes does block a great deal of the energy from passing through. At this time of year it is ideal to spend some time every day outside with bare feet flat on the grass and actively ground or clear any build up of energy.

If you or any member of your family is exposed to a great deal of technology or does not get out much or is suffering from mental health issues, I would recommend spending as much time in nature as possible. If this is not possible or not practical then the solution is to pump that resonance into your home environment as they had to do in space. Using Earthing Sleeping Sheet or Earthing Computer Mat drastically improves the star of welling and sleep in over 90% casses.

The bottom-line is simple, living in direct contact with the earth thus helps in grounding your body, induces favorable physiological and electrophysiological changes that promote optimum health and natural healthy lifestyle.

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