Fruit & Veg Smoothie Recipes
| Basic Spinach & Mango Smoothie2 cups of spinach1 mango1 tsp cacao nibs
Combine all ingredients in a blender and process until smooth
|
Kale & Berries Smoothie 1 ½ cups almond milk (or your favourite milk alternative) 1 ½ cups kale 1 ½ cups frozen berries (if using fresh, add some ice) 1 banana Optional: 1 date or some agave nectar for additional sweetnessCombine all ingredients in a blender and process until smooth |
| Protein Green Smoothie1 cup almond or hazelnut milk 1 handful baby spinach 1 banana 1 scoop of any Veggie Protein powder 6 ice cubesCombine all ingredients in a blender and process until smooth |
Creamy Mango 1/4 cup mango1/4 cup avocado 1/2 cup of orange juice 1 tbsp freshly squeezed lime juice1 tsp of Chia Seeds Combine all ingredients in a blender and process until smooth. |
| Brain Health 1 cup of blueberries 1 small banana 1 tbsp of cold-pressed flaxseed oil1 tsp of Chia Seeds Combine all ingredients in a blender and process until smooth. |
Healthy Heart Choco-Raspberry 1/2 cup almond milk 1/4 cacao powder 1 cup of fresh organic raspberries Combine all ingredients in a blender and process until smooth. |
| Chocolate Milk Shake1/2 cup of almond milk1 small banana 2 tbsp of natural hazelnut butter 1 tsp of cacao powder 1 tbsp of agave syrup Combine all ingredients in a blender and process until smooth. |
Instant Balanced Energy750 ml Almond or Hazelnut Milk 1 table spoon of coconut oil1 dessert spoon of Spirulina 2 avocados1 dessert spoon of Chia Seeds 2 tbl spoons Agave Syrup 1 banana Pinch Himalayan/celtic Salt |
