58-60 Marchmont Street, London, WC1N 1AB, T: 0845 689 1231 E: ask@totalhealthnow.co.uk

Are You Suffering With?

  • Neck and Back pain
  • Food Sensitivity
  • Irritable Bowel
  • Weight Loss/Gain
  • Headaches/Migraines
  • Depression
  • Joint pain
  • Tired all the time
  • Frequent infections/Illness
  • Fears and Phobias
  • Emotional/Behavioural Issues

Kinesiology can help with:

  • Acid stomach, flatulence, bloating
  • Allergies, hay fever, food sensitivities
  • Anxiety, depression, phobias
  • Arthritis or joint pain
  • Asthma
  • Back pain, sciatica or stiff neck/shoulders
  • Breast pain – periodic or constant
  • Catarrh, rhinitis, sinus problems
  • Candida or thrush
  • Constipation, IBS
  • Dyslexia, dyspraxia
  • Insomnia, nightmares
  • Low immune system
  • Migraine, headaches
  • Skin problems – acne, eczema, psoriasis

Kinesiology looks at the root cause of the problem which is not where pain/discomfort/symptoms lie. For example IBS could be an emotional issue and/or a food sensitivity. Frequent infections could be underlying hormonal imbalances due to lack of certain nutrients and/or stress. A structural/painful issue in the lower back maybe because of an imbalance in the intestines, headaches may originate from a jaw imbalance and so on.

What is Kinesiology?

Discovered by Chiropractors in America in the 1960s, Kinesiology (kin-easy-ology) is a way of using muscle testing to discover imbalances in the body and mind. It works by monitoring a person’s ability to hold a muscle against a light pressure. Each muscle is linked to an organ meridian; when the muscle goes weak this is an indication that there is an imbalance, which could be related to stress, diet, lifestyle and injuries. Kinesiology is the natural therapy, in many other countries it is seen as part of the health system, where doctors will suggest going to a Kinesiologist to support their health and well being.

How Kinesiology Works?

Our Kinesiology practitioners use the muscle testing process to identify health issues, emotions, food intolerances (including food sensitivities) and stresses within your body. the gentle muscle testing will communicate with the brain (subconscious) to identify and correct imbalances and blockages in the body’s physical, mental, chemical and emotional systems for positive lasting results.

What to Expect During your Treatment?

Kinesiology is non invasive, and involves lying on a massage table fully clothed, with the shoes removed. The muscle in a selected part of your body will be lightly manipulated to receive biofeedback.At times leg muscles will be used, hence wearing comfortable pants is recommended. Each session will provide you with new insights and awareness; empowering you to make positive changes in your life.

A treatment plan is tailored to your specific requirements. This may include acupressure, firm reflex massage, flower remedies, nutritional support, emotional stress release techniques, suggested lifestyle changes and more using medically approved equipement. The exact treatment you receive depends entirely on the requirements of your body, determined by your body’s response to the muscle tests.

We would expect to see good results even from the first visit and major changes after 3 to 4 consultations depending on the reason for your visit as part of the maintenance programme.


The London Natural Health Centre

46 Theobalds Road

Holborn, London,


Fitness First - Therapy Rooms

279-291 Balham High Road

Balham, London

SW17 7BA

CALL US NOW - 0845 689 1231 (Local Rate)

CLICK HERE to Request Your FREE 15min Consultation

Our Leading Kinesiologist...

kostasFor many years, Konstantinos (Kostas) Kapelas held senior positions in the Catering and Travel industries. Often working long hours under pressure and his health and well-being started to rapidly decline. Like many busy executives, he only recognized this when it had already become very serious.
At that point Kostas made a life-changing decision. He became determined not only make changes to improve his health and vitality, but also to leave behind the stresses of commercial management.
As a result, he began extensive research into health, vitality and focused on the best techniques and treatments available. By employing these wisely in his own life and his family, he gradually transformed his health, vitality and also his emotional and personal well being.

Kostas has been where you are now; working long hours in a stressful career, in poor health, having relationship problems, gorging constantly on sweet treats for energy, feeling tired just to mention a few. Thus, combined with his professional health-care qualifications, he has both the experience and the skill to help you solve the health and lifestyle problems you face.

Kostas Kapelas has been a qualified practitioner for a decade helping many individuals to transform their lives. Kostas has worked around the world with many clients that have been with him for years.

Member of: ask

Who says living a healthy life full of energy and vitality is difficult?

REAL PEOPLE. REAL RESULTS......                                      Click here for testimonials