Fruit & Veg Smoothie Recipes

Fruit & Veg Smoothie Recipes

 totalhealthnow protein smoothie

Basic Spinach & Mango Smoothie2 cups of spinach1 mango1 tsp cacao nibs

Combine all ingredients in a blender and process until smooth

 

Kale & Berries Smoothie
1 ½ cups almond milk (or your favourite milk alternative)
1 ½ cups kale
1 ½ cups frozen berries (if using fresh, add some ice)
1 banana
Optional: 1 date or some agave nectar for additional sweetnessCombine all ingredients in a blender and process until smooth 
Protein Green Smoothie1 cup almond or hazelnut milk
1 handful baby spinach
1 banana
1 scoop of any Veggie Protein powder
6 ice cubesCombine all ingredients in a blender and process until smooth 
Creamy Mango
1/4 cup mango1/4 cup avocado
1/2 cup of orange juice
1 tbsp freshly squeezed lime juice1 tsp of Chia Seeds
Combine all ingredients in a blender and process until smooth. 
Brain Health 
1 cup of blueberries
1 small banana
1 tbsp of cold-pressed flaxseed oil1 tsp of Chia Seeds
Combine all ingredients in a blender and process until smooth.
Healthy Heart Choco-Raspberry 
1/2 cup almond milk
1/4 cacao powder
1 cup of fresh organic raspberries
Combine all ingredients in a blender and process until smooth.
Chocolate Milk Shake1/2 cup of almond milk1 small banana
2 tbsp of natural hazelnut butter
1 tsp of cacao powder
1 tbsp of agave syrup
Combine all ingredients in a blender and process until smooth. 
Instant Balanced Energy750 ml Almond or Hazelnut Milk
1 table spoon of coconut oil1 dessert spoon of Spirulina
2 avocados1 dessert spoon of Chia Seeds
2 tbl spoons Agave Syrup
1 banana
Pinch Himalayan/celtic Salt

 

 

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